VITAMIN C
Vitamin C food supplement:
- Good for the immune system
- Helps combat heat
- Powerful antioxidant that protects cell membranes from attack by free radicals released during oxidative stress (sustained effect, stress, disease, osteoarthritis, etc.) and potentiates immune defenses.
But this nutrient also fulfils a number of other important functions, including :
- helping to synthesize collagen, hormones and vitamin E,
- calcify bones,
- control antihistamines
- and converting vitamin D3 into calcitriol.